A master in the art of living draws no sharp distinction between his work and his play, his labour and his leisure, his mind and his body, his education and his recreation. He hardly knows which is which.
He simply pursues his vision of excellence through whatever he is doing and leaves others to determine whether he is working or playing. To himself he always seems to be doing both. Enough for him that he does it well.
“What a gift it is to be alive… we should cherish each other… we only have one quick life… maybe a hundred years… we should realize what a gift it to be alive…
“America? It’s a mix of everybody, all religions, so many beliefs, that’s the best thing about America… we should realize that.”
We form our beliefs for a variety of subjective, emotional and psychological reasons in the context of environments created by family, friends, colleagues, culture and society at large.
After forming our beliefs, we then defend, justify and rationalize them with a host of intellectual reasons, cogent arguments and rational explanations.
Beliefs come first; explanations for beliefs follow.
According to Komisaruk, learning to better understand and control the part of the brain that produces pleasurable sensations could make a difference in the treatment of depression, anxiety, addiction or even obesity.
If you have food in your fridge, clothes on your back, a roof over your head and a place to sleep, you are richer than 75% of the world. If you have money in the bank, your wallet and some spare change, you are among the top 8% of the world’s wealthy. If you woke up this morning with more health than illness, you are more blessed than the one million people who will not survive this week. If you never experienced the danger of battle, the agony of imprisonment or torture, or the horrible pangs of starvation, you are luckier than 500 million people alive and suffering. If you can read this message, you are more fortunate than 3 billion people in the world who cannot read it at all.